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Psychology Today
5 天
Why Gratitude Journals and Other Wellness Trends Aren't Enough
In a world flooded with wellness trends, it’s easy to get swept up in surface-level fixes that promise quick relief. But are ...
Parade on MSN
10 天
Does Your Mental Health Need a Boost? Get Started With These 46 Journal Prompts
Here’s another quick and easy practice to add to your regimen: journaling.The idea of keeping a journal may seem intimidating ...
Parade on MSN
12 天
Journaling Is Packed With Health Benefits, so Get Started With These 88 Prompts on Life ...
Yet despite the benefits of journaling (and all the celebs who do it), getting started can be tough: If staring at a blank ...
6 小时
The 9 steps to build your resilience and survive life’s curveballs – from relaxing your ...
WITH Halloween only a few days away, all those ghosts, ghouls and skeletons might not be the only things freaking you out. Along with the kids’ costumes to sort and pumpkins to carve, you’re ...
Onlymyhealth
5 天
How Does Skincare Help In Boosting Your Mental Health?
People struggling with skin issues often report lower self-esteem anxiety and even depression Read on to know how skincare ...
Her Campus
13 天
Mental Health Made Easy: Self-Care Tips to Get You Through College
Let’s face it: though we may not love to talk about it, mental health is something we all struggle with at times and staying ...
1 天
on MSN
A new shop focused on mental health & self-care will open soon in Raleigh. Here’s when
The boutique’s owner said she hopes the store will reduce stigma around and promote the importance of mental wellness.
India West
4 天
From Shame to Support, Hope For Indian Mental Health
The stigma surrounding professional treatment amplifies mental health disorders in India.
journalgazette
3 天
Mental health care discussions in Fort Wayne gives state leader hope, optimism
Lt. Gov. Suzanne Crouch ended a roundtable discussion in downtown Fort Wayne Wednesday encouraged about local mental health ...
journalgazette
8 天
University of Saint Francis to develop mental health program with $306,000 grant
The University of Saint Francis will develop a mental health program with the goal of preventing suicide now that it has ...
WBJournal
5 天
Aging in place: How seniors can maintain independence and promote physical and mental ...
Seniors in the United States want to age in place. In fact, 77% of U.S. adults 50 and older prefer to stay in their homes for ...
Poughkeepsie Journal on MSN
8 天
These five athletes will run 52 miles from Poughkeepsie for mental health: What to know
FIFTY2 End Stigma, a campaign to fight mental health stigmas, is hosting a 52-mile run for a group of five called the ...
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