During a visit to a northeast Wisconsin high school, State Superintendent drops massive funding request announcement for ...

Below are some tips on how to start journaling and how to build and maintain a journaling ... If you experience any lasting negative response from journaling, consider adjusting your journaling style ...

Improving your mental health starts with small, intentional changes. Begin by prioritizing self-care—get enough sleep, eat ...

Discover 21 simple daily habits to improve your mental health. These proven tips can help you feel better every day.

Uncover the powerful link between mental health and addiction. Learn how integrated treatment can unlock lasting change and ...

"She used to be very terrified of tornadoes ... so I made her sit down and learn everything there was to learn about tornadoes.” ...

Mental disorders, affecting millions worldwide, present a significant challenge in clinical practice due to their complex ...

The survey also observed a disturbing connection between media consumption and mental health. It was seen that people who ...

Here are some of the top online therapy services to consider if you are struggling with mental health conditions like depression, anxiety, PTSD, and more. These virtual life coaching programs are ...

Marie Saavedra joined the CBS2 Chicago news team in October 2020 as an anchor. She grew up in Evanston and is a graduate of the Missouri School of Journalism.