Fitness and nutrition coach Laura Denys has shared seven daily habits that she claims will revolutionise your health within ...
A fitness and nutrition coach has shared the seven things you should do every day in order to live a healthier life - and ...
Given the heavy use of the internet and social media in political campaigns, some coping strategies for youth include ...
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The Science-Backed Benefits of CrossFit
CrossFit has become a go-to workout method for those seeking an effective and dynamic training routine. Let's dive into the ...
Many women who receive chemotherapy experience a decreased ability to remember, concentrate, and/or think—commonly referred to as “chemo-brain” or “brain fog”—both short- and long-term. In a recent ...
There are simple tweaks you can make to strengthen your immune system and ward off a winter cold. Our experts share their ...
Discover 21 simple daily habits to improve your mental health. These proven tips can help you feel better every day.
His case could be dismissed if he successfully completes two years of supervision, including talking his medications.
A clinical trial shows that women with breast cancer who began an exercise program at the start of chemotherapy reported ...
“In one 2017 study, those who read for 30 minutes every night before going to sleep had a 20% reduction in the risk of dying ...
With growing mental health concerns in India, innovative approaches are being developed to address the care gap. AI ...
Mental health expert reminds men growing a moustache is good to raise awareness but they need to take steps to ensure their ...