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1 小时
Health guru lists seven habits that will 'transform you' in just four months
Fitness and nutrition coach Laura Denys has shared seven daily habits that she claims will revolutionise your health within ...
3 小时
Health guru's seven habits 'will make you unrecognisable' in just four months
A fitness and nutrition coach has shared the seven things you should do every day in order to live a healthier life - and ...
Psychology Today
13 小时
How to Promote Youth Mental Health During Election Season
Given the heavy use of the internet and social media in political campaigns, some coping strategies for youth include ...
MUI FITNESS US (English) on MSN
14 小时
The Science-Backed Benefits of CrossFit
CrossFit has become a go-to workout method for those seeking an effective and dynamic training routine. Let's dive into the ...
News Medical
22 小时
Aerobic exercise boosts cognitive function in women undergoing chemotherapy
Many women who receive chemotherapy experience a decreased ability to remember, concentrate, and/or think—commonly referred to as “chemo-brain” or “brain fog”—both short- and long-term. In a recent ...
1 天
13 habits to start now to stay healthy all winter long
There are simple tweaks you can make to strengthen your immune system and ward off a winter cold. Our experts share their ...
1 天
21 Small Habits That Can Improve Your Mental Health
Discover 21 simple daily habits to improve your mental health. These proven tips can help you feel better every day.
1 天
Formerly delusional UW grad student pleads guilty to making email threats
His case could be dismissed if he successfully completes two years of supervision, including talking his medications.
1 天
New Study Finds Aerobic Exercise Combats “Chemo-Brain”
A clinical trial shows that women with breast cancer who began an exercise program at the start of chemotherapy reported ...
2 天
30-minute habit that takes no effort reduces risk of early death 20%
“In one 2017 study, those who read for 30 minutes every night before going to sleep had a 20% reduction in the risk of dying ...
Analytics Insight
2 天
AI Counselors: The Future of Mental Health Support in India
With growing mental health concerns in India, innovative approaches are being developed to address the care gap. AI ...
3 天
Five ways men can improve their own mental health this Movember
Mental health expert reminds men growing a moustache is good to raise awareness but they need to take steps to ensure their ...
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