What is Self Care & Why Isn't it Just Indulgence? Ahhh self care – a saying that easily slips off the tongue, and widely promoted across social media, but is it actually something that everyone should ...

It's simultaneously exhilarating and exhausting, which is why this year I'm prioritizing self-care in the form of "joybreaks.

To find the best gifts for new parents, we asked SELF staffers which products they couldn’t stop reaching for during ...

The risk of developing diabetes from salt and salty foods is high due to the excessive levels of sodium present. Here is how ...

Take a moment and think about neighbors who may be struggling to cover basic needs as we head for the holidays. Then contact ...

Guildhall Craft fair goers have the chance of picking up the gift of wellbeing this Christmas with local aromatherapy ...

Some intrusive thoughts can feel more dangerous than others. Here’s what it means when we feel momentarily compelled to do ...

If I’m processing something, I’m 100% talking it out with myself. When I put my earbuds in on my walk, that allows me to ...

"The reality is, we have to be okay with being still,” says a trauma therapist about slowing down during a season of change.

Decorating your home for the holiday season means first considering nearly endless options for how you want your space to ...

A woman says her 15-pound dog saved her from a mountain lion, after the dog chased the mountain lion up a tree in Tustin.

In the young, tiny nation, inventive chefs are putting their own twists on classic regional dishes, using river trout, ...