Shadow work might be your next transformative journey. This powerful practice of exploring your unconscious self—using deep ...

Regular journaling fosters creativity by allowing your mind to explore ideas freely without judgment, leading to innovative ...

In a poll from a mental-health-care company the same month, 79 percent of respondents reported that the presidential election ...

If you’re feeling on edge during this election cycle, you’re far from alone. More than 60% of survey respondents stated that their mental health has either been slightly, moderately or significantly ...

Hangdog” (90 min, Unrated, but contains language, some sexual references and brief drug use equivalent to an R-rating) 7 out of 10 You have to wonder how some people just can’t seem to get out of ...

Among all the primary sensory neurons, those innervating muscle spindles in the jaw-closing muscles are exceptionally located in the brainstem as the mesencephalic trigeminal nucleus (MTN), thereby ...

What if emotions could manifest themselves? What if we could give them a name and a face? Would depression, anxiety, or ...

Social media use in teenagers is strongly correlated to higher anxiety and depression ... and the programme will develop lesson plans on topics such as coping with change, sleep, critical thinking ...

"The other is to develop a new unique animal model of anxiety disorders displaying panic disorder- and agoraphobia-like behaviors, which helps us develop new therapeutic strategies." Mental ...

Freewriting or stream-of-consciousness journaling can lead to unexpected breakthroughs and creative ideas. Reduces stress and anxiety: Journaling provides an outlet for processing stressful ...

Researchers highlight LXRβ as a potential target for treating depression, anxiety, and autism. While promising, further ...