The PAJ group showed increased well-being, decreased mental distress, depression symptoms, and anxiety symptoms, and increased resilience. Three-Minute Mental Makeover (3MM) A Chicago-area children's ...

In a poll from a mental-health-care company the same month, 79 percent of respondents reported that the presidential election ...

Shadow work might be your next transformative journey. This powerful practice of exploring your unconscious self—using deep ...

Regular journaling fosters creativity by allowing your mind to explore ideas freely without judgment, leading to innovative ...

Family members remained more anxious and more than twice more fearful in their neighbourhoods than the rest of the population.

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Anxiety may cause symptoms that feel like they ... academic research institutions, and medical journals and associations. We only use quality, credible sources to ensure content accuracy and ...

Playing in the Grateful Dead 'turned out to be life,' said Phil Lesh, founding bassist for the band who died Oct. 25 at the ...

And while older adults are interested in CBD as a pain management tool, younger adults said they are drawn to CBD for its potential to reduce anxiety ... and medical journals and associations.

If you want to know how to reduce period pain, try some Ayurvedic tips to ease the symptoms and get quick relief.

Failing to take accountability for these decisions can also be a sign that your adult child is a narcissist, according to ...

Samuel L. Jackson strutted out onstage at James R. Hallford Stadium outside Atlanta last night and attempted to lend Kamala ...