Are you looking for creative journaling ideas? This post has great ideas you can adopt for your personal reflection, goal ...

Writing about your thoughts and feelings can help you release emotions, gain clarity, and discover patterns in your behaviour ...

provide instructions on daily practices with prompts to structure each journaling session. You probably won’t reap many benefits for anxiety if you only journal every once in awhile. For the best ...

In a poll from a mental-health-care company the same month, 79 percent of respondents reported that the presidential election ...

If you suffer from anxiety or depression, journaling can also be a hugely ... and that’s where the following series of prompts come in. The list is long and varied—if one question doesn ...

Williams, Allison L., Acacia C. Parks, Grace Cormier, Julia Stafford, and A.V. Whillans. "Improving Resilience Among Employees High in Depression, Anxiety, and ...

Family members remained more anxious and more than twice more fearful in their neighbourhoods than the rest of the population.

ABSTRACT: Jameson thinks that the capitalism is the most active factor of organizing the human experience and culture, its ...

Data sources Randomised controlled trials (RCTs) of exercise interventions for anxiety disorders were identified by searching six online databases (July 2011). A number of journals were also hand ...

Bruce Eric Kaplan has turned his struggles getting a dream TV project off the ground during the pandemic into a comic primer ...