Shadow work might be your next transformative journey. This powerful practice of exploring your unconscious self—using deep ...

Yet despite the benefits of journaling (and all the celebs who do it), getting started can be tough: If staring at a blank ...

Whether you're a beginner or a skeptic, this unique journal helps you prioritize your well-being by finally making journaling ...

Here’s another quick and easy practice to add to your regimen: journaling.The idea of keeping a journal may seem intimidating ...

Participants were instructed to journal on three specific prompts: Write about three things you are grateful for. Write the story of your life in six words. Write three wishes you have. In the first ...

The Everyday Positive Journal offers short prompts for sustainable daily practice to transform how we feel, inspire personal growth, and enrich ...

Yet despite the benefits of journaling (and all the celebs who do ... and that’s where the following series of prompts come in. The list is long and varied—if one question doesn’t speak ...

You can easily incorporate journaling into your daily life to reap the relaxation and creative benefits. However, the blank page can seem intimidating at first without a prompt to get you started.

Or what to write about? Look no further! Journaling can be a powerful form for self-care and creates a space to reflect. Whether you’ve been writing or you’re just starting out, the right prompts can ...

Since our lives as students can be monotonous at times, it can be hard to stick with journaling when every entry details the motions of our daily routine. Instead, try one of these prompts to get ...

Authorities are warning residents not to eat wild deer or turkey after testing found dangerous levels of "forever chemicals" ...