If you're updating your bedroom lighting, a key consideration is bedside lamps and whether they should match. It's a question most of us ponder upon and the answer isn't exactly a straightforward one.

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Use the lamp for 30 minutes in the early morning, ideally shortly after you wake up. Don't stare directly at the light. Go about other activities while using it, as long as your eyes stay within ...

In this bedroom, the shelving unit forms the frame to the window seat. The result is cohesive, smart and practical. Small bedroom lighting can be used to both enhance space and to make it feel cozier.

For $40, the OttLite Dual-Shade LED Desk Lamp is one of the best desk lamps available now for multitasking. It’s also slim and lightweight, lending a modern appearance to a cleverly capable fixture.

Head to JCPenney every second Saturday of the month for their Kids Zone featuring a free craft activity and an extra- savings coupon for the parents! Did you know JCPenney hosts a Kids Zone event ...

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Light therapy lamps have been found to be an effective treatment for seasonal affective disorder (SAD). Seasonal affective disorder can bring on symptoms like depression, hopelessness, and fatigue, so ...

Sun lamps can be effective in treating major depressive disorder with seasonal patterns when used appropriately. Understanding how it can be used may help you improve depressive symptoms.