The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

High-protein bread also offers increased satiety. Different high-protein bread manufacturers use different protein sources ...

Our roundup of great outdoor gifts that are sure to put a smile on someone's face — without breaking the bank.

In this guide, we'll break down the differences you need to know and understand to help you make an informed purchase and get ...

If you are a fitness enthusiast, you must have heard of whey protein supplements and might even be taking them. But there are ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

Brian Shaw has revealed his full day of eating on a brand new diet ahead of his arm wrestling match against the 2017 WSM Eddie Hall.

TIKTOK has birthed a new trend called “dirty soda” and it has divided opinion. The viral protein shake includes the unlikely addition of Diet Coke, mixed together to create a creamy ...