Keeps you hydrated Lemon water helps keep your body hydrated ... Balances your hormones Scientists have found that lemons can boost feel-good hormones and reduce stress levels.

Nothing is better than a warm cup of green tea, that improves your well-being, leads to a healthy lifestyle and tastes good.

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

Not everyone can conquer 26.2 miles. But we can all enjoy Melissa Clark’s sustaining pasta with kale pesto and butternut ...

Many people on social media claim that, if you boil the iron fish for 10 minutes with a squeeze of something acidic (like ...

Halloween is here and to help out the grownups while the kiddos are trick or treating, we've got our 2024 cocktail roundup ...

A fatty liver can cause a number of health problems such as liver damage, cancer, stroke, diabetes, kidney disease and ...

While we all know foods like poutine come from the Great White North, there are many foods that you might not know were ...

When you apply dry shampoo to your strands or scalp, it can help to absorb grease and oil, thereby making your hair look less ...

Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the ...

Whether it’s your first time hosting this year’s Thanksgiving or you’re a seasoned “hostess with the mostest” — cooking the perfect, golden brown turkey never fails to be a daunting task. Not only do ...