Medically reviewed by Kashif J. Piracha, MD Medically reviewed by Kashif J. Piracha, MD Influenza, commonly known as flu, is ...
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Health is wealth and vitamins have become increasingly popular in today’s society, and those taking magnesium every day could ...
Going out for a morning walk is like sending a wake-up call to your body. It elevates cortisol levels which is a natural ...
LEAVES are falling and temperatures are plummeting, but it’s not just nature that goes through dramatic changes in the autumn ...
We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...
Stores sell scores of different plant-based milks. But are these dairy alternatives — variously made from soy, almond, rice, peas or cashews — really better for the environment and our health?
But can magnesium and vitamin D supplements be taken together? And are the benefits greater if you do so? While combining magnesium and vitamin D supplements is perfectly safe, whether you need to ...
A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.