Although I wasn’t very sporty at school, I’ve always kept myself fit and healthy as an adult. In my 20s, I would go to the ...

In fact, senior weight lifting—that is, doing resistance training with machines and/or free weights in your 60s and ...

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some call it a silent killer. Osteoporosis is a bone disease characterized by ...

Osteoporosis, also called “brittle bone” disease, is a medical condition that causes weak bones, making them fragile and increasing the risk of a fracture. It is a very common condition ...

While osteoporosis is much more common in adults over age 60, it can strike younger people too. In fact, according to the ...

Osteoporosis is more common and severe than most people realize, particularly for women. Awareness and early preventive measures, such as maintaining a balanced diet can significantly reduce the ...

Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to start, and beginner-friendly moves.

The complications of menopause are heart disease, low sex drive, weight gain and breaking of bones which is osteoporosis which is giving a tough time to a large number of women.” Menopause might ...

Two Key Genes Identified Linking Rheumatoid Arthritis and Osteoporosis Nov. 5, 2024 — Researchers employed analysis tools and machine learning algorithms to identify two genes linked to ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

Osteoporosis, often referred to as a silent disease, poses a significant public health concern due to its insidious onset and potential for catastrophic outcomes. Firstpost brings out a doctor’s view ...