Natural peanut butter may be a healthier choice ... This makes it it suitable for a keto or low carb diet. It also causes a very low rise in blood sugar, making it a good option for people ...

The sweetener should be keto-approved, like Wholesome Yum Monk Fruit Sweetener With Allulose. The peanut butter should be natural and unsweetened, free from hydrogenated oils and sugar.

Once these ingredients are combined, all that's left is the addition of low-carb chocolate chips, peanut butter, and chopped peanuts to sprinkle on top. Allulose is a natural sugar that's seen a rise ...