The three most common forms of whey protein are concentrate, isolate, and hydrolysate (hydrolyzed whey ... of side effects and generally considered safe for healthy adults.
This is because whey protein is rich in the amino acids your body needs to build muscle. A small 2019 study that included 18 healthy adults found that participants who supplemented with hydrolyzed ...
The use of various infant formulae has been the key among these prevention strategies, including partially hydrolyzed whey. Despite over 30 years of research on this topic, the use of these ...