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1 小时
Is veganism really good for you? The health benefits and the risks to consider
It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.
4 小时
'I Lost 140 Pounds Thanks to this Walking Treadmill Workout and Following a Keto Diet'
After jumpstarting her weight loss with the keto diet, Rachel K. switched to a more sustainable meal plan and added walking ...
7 小时
Avocados: The Health Benefits And Delicious Ways To Enjoy This Superfruit
One of the most potent superfoods is the avocado or Persea americana. Avocados are a good source of healthy fats, ...
India Today
11 小时
What nuts are best for your health, and when and how you should have them
Nuts are packed with nutrients and fibre, making them an excellent way to curb hunger. But are they really good for everyone?
来自MSN
12 小时
Healthy recipe: Watermelon juice for weight loss and more
You can directly eat the fruit or make juice out of it. Watermelon juice not only has a good amount of water, but also nutrients that can help in aid in digestion and help with weight loss. It goes ...
13 小时
The overlooked Mediterranean fruit that can boost heart health and fight dementia
Monounsaturated fats can help reduce bad cholesterol levels in your blood, which can lower your risk of heart disease and ...
14 小时
'I dropped 1.5stone by cutting out one food - it was so much easier than I feared'
Despite calorie counting and exercising, Steffan Rhys had been struggling to lose weight for years. Now the news reporter ...
Peninsula Daily News
21 小时
XFit Keto + ACV Gummies: Reviewing The Ideal Gummies for Weight Loss and Ketosis Support?
In today’s fast-paced world, achieving and maintaining a healthy weight can be daunting. With so many weight loss supplements ...
1 天
Smoothies vs. Protein Shakes: Which Is Better for Weight Loss?
A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.
Scientific American
1 天
Teenagers Are Taking New Weight-Loss Drugs, but the Science Is Far from Settled
Wegovy and similar weight-loss medications are becoming widely prescribed for teenagers with obesity, but little is known ...
Rolling Out
1 天
7 effective ways to set weight loss goals if you are prediabetic
Managing prediabetes can be a challenge, but setting the right weight loss goals can make a significant difference in ...
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