Exercising in the cold is purported to have a host of health benefits, from strengthening the heart to boosting the immune system. Recent research suggests another benefit: unlocking brown fat ...

A fatty liver can cause a number of health problems such as liver damage, cancer, stroke, diabetes, kidney disease and ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

October 13, 2024 (Lemon Grove)—All three candidates for ... grants “We need the funding to make it happen.” Snow: “You will not find a single one of here who does not prioritize, streets ...

But just how good are these drinks for you, and do they really help you sleep? Here, we talk to nutritionist Nathalie Savona to find out what bedtime beverage you should be drinking. Milk is ...

then you need to stop and read this! Here are some mind-boggling facts about drinking excessive lemon water and how it can affect our health and well-being. Dental Erosion If you too are someone ...

You can use banana water on any plant in your garden or houseplant collection. While more formal research is needed to determine how effective banana water is, it certainly won’t harm them.

For the most part, yes. “There is data that shows consuming citrus fruit reduces risks for [some] types of cancer, ...

So what can we do to protect ourselves from rumination, bitterness, and unforgiveness? Can you measure forgiveness? While rumination and resentment correlate to higher stress and mental health ...

A man shared his amazement at the value found in his Too Good To Go bag, hailing the initiative for its brilliant concept. The app, Too Good To Go, is on a mission to cut down food waste by ...