Regular and decaf coffee both contain beneficial phytonutrients, most notably polyphenols, which are considered good for your heart ... Some studies indicate that drinking regular coffee may ...
Decaf coffee is also a great option to drink in the evening, so as not to disrupt your ability to fall or stay asleep. Researchers have been diving into the health benefits of coffee in general ...
The health effects of coffee are controversial. Despite what you may have heard, there are plenty of good things to be said ... that both caffeinated and decaf coffee can lead to a short-term ...
One of the primary benefits of decaf coffee is that it is gentler on the digestive system. Regular coffee contains caffeine, which can increase acidity in the stomach and may lead to gastrointestinal ...
Although the name may be deceiving, decaf ... coffee shops will have other coffee varieties with different caffeine amounts. Coffee is high in antioxidants, and many studies show that it is good ...