However, there are many things about cod that aren't widely known. Read more: 12 Underrated Types Of Fish You Should Try At ...

The secret, according to the scientists, is the omega-3 fats found in oily fish and cod liver oil. Scientists already knew that cod liver oil could help reduce inflammation in rheumatoid arthritis.

Simple and easy recipe for those busy weeknights. Healthy, delicious fish and seafood recipes that are simple to make and are ...

Doctors agree that salmon is great for you. But despite so many advantages, it might be best to eat salmon in moderation.

With over a million fish fingers eaten every day in Britain, we assess whether they’re good for you and the best brands to ...

Read our good fish guide to discover the health ... a nutritionist from the Institute of Optimum Nutrition. 'So you would have to eat a lot more cod to get the same benefits.' ...

Mesmerizing, kaleidoscopic, and fabulously exotic, the huge variety of types of saltwater fish to pick for your aquarium will ...

Cod is the most popular fish for fish and chips, but is also excellent in fishcakes, fish pies, tempura and chowder.

Miso-marinated black cod has buttery, flaky flesh that is hard to overcook. Even better, the marinade is easy to make and ...

A quick reminder after last month’s public serv-fish announcement: Black cod is still being sold at bargain basement prices ...

Combine the fish with the cream ... With lightly floured hands divide into 8 to 12 portions – depending on what size you want the frikadeller – and form into flat patties.