While you may think of cinnamon as just another typical ingredient ... this spice can help reduce levels of total cholesterol ...

Before you add some cinnamon to your holiday baked goods, you should check to see if your cinnamon has been recalled. The ...

Maintaining brain health is a crucial part of overall wellbeing, particularly as you age. The foods you choose ... Dr. Sandison explains why foods such as cinnamon rolls, diet soda, and more ...

Cinnamon, known for its medicinal properties, can help control and prevent diabetes by regulating blood sugar, enhancing insulin sensitivity, and slowing carbohydrate digestion. It also boasts ...