Without a ton of work, pumpkin seeds can give you a seasonal boost to your fall nutrition. "Fall produce brings in nutrient-packed options like pumpkin, squash, apples and Brussels sprouts ...

As you're gearing up for Halloween, think twice before throwing away your jack-o'-lantern's innards. Pumpkin seeds can boost your fall nutrition.

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So it's no wonder why many people want an extra energy boost this time of the year. To ensure your body's cellular energy production is in top shape, you'll want the right vitamins. Good energy ...

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So you better believe that oranges have a good amount of this nutrient, earning them their spot on this list of the best foods to boost vision. Plus, as you probably already know, oranges have ...