Almond milk is one of the most popular almond products ... Nondairy milks typically have a longer shelf life than cow's milk due to ultra-pasteurization. Store milk in a refrigerator at 40 ...

Healthy plant-based alternatives to cow's milk are growing in popularity, with almond milk being one of the most commonly purchased dairy-free milks.

After soy, almond milk is one of the OG dairy-free milks and one of the most universally available options in today’s society. Brands like Silk and Almond Breeze brought this nut milk to popularity.

Once touted as better than dairy, the tide of public opinion has been turning against plant-based milks by influencers who are wary of highly processed foods. Some research links it to cancer.

Many wonder whether the pasteurized milk sold in packets or tetra packs needs to be boiled before consumption. While some say that boiling pasteurized milk would lower its nutritional quality, others ...

Goat milk is a good source of protein and a highly digestible fat that may support heart health. Learn the benefits and potential risks of goat milk.

Selecting the best plant-based milk for creating foam depends on the nutritional content of its protein, fat and sugar. Spoiler alert: You're never going to get great foam from low-fat almond ...

The research on plant milk and weight loss is less clear. However, I recommend two types of non-dairy milks for weight loss: almond milk and soy milk. One glass of almond milk has just 30 calories ...

While almond milk compares favorably to cow's milk when it comes to greenhouse gas emissions, it doesn't look so good if you factor in its water footprint. Almond milk is the most sold plant-based ...

Oat milk, compared to cow's milk and nut milks such as almond "tend to have relatively higher levels of protein and fats than oat milk, hence a slightly lower impact on blood glucose levels," said ...

Not all participants experienced this, but many did. While there isn't significant research linking dairy consumption to increased mucus production, switching to a non-dairy milk, like almond milk, ...