Popcorn can be prepared in a variety of ways, such as air-popped in a machine or oil-popped on the stovetop or in the microwave. RELATED: People are raving over this popcorn maker on TikTok — so ...

For example, homemade air-popped popcorn with minimal salt offers whole-grain nutrients while minimizing ... and certain cancers. When prepared with healthy ingredients, popcorn can be a low-calorie ...

Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

The nutritional analysis tells the story (take note of the fiber and vitamin and mineral content): Trouble is, there's a catch when it comes to plain, air-popped popcorn: Does the word "cardboard ...

This means that you shouldn't shy away from adding some healthy fat from extra virgin olive oil or avocado oil if your lifestyle allows for it. Of course, plain air-popped popcorn isn't going to ...

Making an easy and healthy snack for the family is possible with air fryer popcorn. You will love this twist to the classic snack that’s been a favorite of many generations. Serve it with pomegranate ...

Professor Franklin Joseph from Dr Frank's Weight Loss Clinic has shared three simple food swaps that could help you lose ...

Making 5 swaps in your daily diet can help shed the pounds without drastic diets, according to one leading weight loss doctor ...

A doctor has shared the five food swaps you can make that will help you lose weight without having to go hungry ...

Get expert wellness tips from Betsy Rawlings on staying motivated to work out during winter and making healthy food swaps.

Try a seasonal twist on hummus by blending in pumpkin puree and fall spices such as cumin and paprika. Serve with seed-based ...

A compilation of excerpts from discourses on the Healthy China initiative by Xi Jinping, general secretary of the Communist Party of China Central Committee, has been published by the Central Party ...