Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

Intermittent fasting probably isn’t the health hack you hoped it would be ... But what’s true for animals might not hold true ...

Tesco currently has a 30g pack of whole cloves for £1 and Asda's 34g pack is also £1. Dr Berg, author of the bestselling book ...

Intermittent fasting has taken the wellness world by storm ... We spoke to our expert Dr Shrey Kumar Srivastav, Senior ...

The Mirror asked Dr Gareth Nye, a Senior Lecturer at Chester Medical School, about the key changes Kathy Bates made to her ...