But what’s true for animals might not hold true in humans, cautions Rafael de Cabo, a senior investigator at the NIA who led ...

But what’s true for animals might not hold true in humans, cautions Rafael de Cabo, a senior ... men who ate the same amount of food on regular schedules versus intermittent-fasting schedules.

She does strength training, takes vitamin D, and does intermittent fasting. A researcher who studies aging shared what she ...

She does strength training, takes vitamin D, and does intermittent fasting. A researcher who studies aging shared what she does to help her stay healthy as she grows older. Mary Ní Lochlainn ...

A common myth is that women can do intermittent fasting anytime during their menstrual cycle. However, Rashi says that this is an absolute myth. She states, "Men have a 24-hour testosterone cycle, ...

Intermittent fasting and eating smaller portions are popular methods for weight loss and improving health. While intermittent fasting offers benefits like weight loss and improved insulin ...

However, there’s conflicting evidence about whether intermittent fasting is advisable for people who already have Type-2 diabetes. Karen Davies, Senior Clinical Advisor at Diabetes UK, ...

In an online forum about lifestyle change, a participant asked if we recommend intermittent fasting. If it works for ...