Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...

Adding butter to your coffee is a trend that has been around for a few years now, but many are still sceptical over whether ...

Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.

These practices are characterized by natural, plant-based foods, regular intermittent fasting, and walking. Dr. Patitsas’ ...

Despite the stark difference in lifestyle and diet, Donald Trump and Bryan Johnson share one practice. Both men reportedly ...

Donald Trump, known for his fast-food-heavy diet, shares an intermittent fasting approach with age-obsessed millionaire Bryan Johnson.

Intermittent fasting and eating smaller portions are popular methods for weight loss and improving health. While intermittent ...