Looking to give your heart a little extra love? A delicious smoothie might be just the thing. Packed with heart-healthy ingredients like berries, leafy %% ...
A blue-green algae rich in protein, vitamins, and minerals, spirulina adds a nutrient-dense, earthy flavor to your smoothie. Derived from the African baobab fruit, this powder is high in vitamin C, ...
I made several soups and smoothies, adding tough-to-break-down ingredients to the latter, including ice, raw carrots and ginger. Curry pastes and marinades were helpful to see how they break down ...