Eating cinnamon for weight loss is a good way to keep yourself in shape. Here are some easy ways of incorporating this ...

Okra water, made by soaking okra in water, is touted for its health benefits, including weight loss and diabetes control.

Detoxifying the body is essential for maintaining overall health and well-being. Here are some easy to prepare detox drinks ...

Are you trying to lose weight fast? Having jeera water on an empty stomach may aid weight loss, according to a fitness trainer. But does it really? Find out.

Eating right is one of the best ways to keep your weight in check. You can include chia seeds for weight loss and here's how ...

Meanwhile, a fourth also commented: "Your recipe looks amazing, I will have to try it." Unknown to many, both coffee and pumpkin are believed to assist in weight loss. The "cleaner coffee ...

You may wonder if you should attempt to lose weight to help manage your gout. Gout is caused by hyperuricemia, or high uric acid levels. Certain hereditary and lifestyle factors can increase your ...

A 2021 Ipsos survey found that 43 per cent of Britons were trying to lose weight, yet the knowledge doesn’t always translate into lasting results. Through my work as a behavioural-change ...

These include: Eating a balanced diet and maintaining a healthy weight can help you lose belly fat. Avoiding sugary foods, such as fructose-sweetened drinks, can also provide some benefit. Talk with ...

More recently, home gardeners unearthed a new promising DIY product: homemade banana water. Stephanie Stephenson, author of Rose Gardening, explains that this recent trend is largely due to the ...