While there is no known cure for arthritis, simple changes in diet can improve symptoms such as joint pain or swelling and lower risk of developing forms of arthritis. Let’s take a look at 5 ...

It’s well-established that dietary choices can drive inflammation, but how inflammatory is the average American diet, really? According to a new study, 57% of adults in the U.S. eat a pro ...

If you're aged over 65 and having trouble unscrewing a jar or climbing a staircase, you may want to check your diet for inflammatory foods. That's the latest "takeaway" from almost three years of Ph.D ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Six foods to avoid Insider's takeaway An anti-inflammatory diet can decrease your heart disease risk, whether you are overweight or not. Ricker says that the diet is healthy and safe for most ...

Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

When you think of arthritis, achy, warm, swollen joints probably come to mind. These are indeed some of the most common ...