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7 小时
Fruit yoghurt – and five more everyday foods and drinks that cause inflammation
Try having sparkling water with fruit pieces or mint, or kombucha, which contains probiotics which are beneficial for the gut ...
17 小时
Top 6 sources of Omega 3 for vegetarians
These plant-based foods not only help you meet your omega-3 needs but also provide other essential nutrients that support ...
punjabnewsexpress
1 天
Why deep-fried, baked, grilled foods are driving diabetes in India
and grilled ultra-processed foods are rich in advanced glycation end products (AGE) which lead to inflammation and contribute to several diseases including diabetes. “When we fry or grill foods it ...
1 天
Frozen waffles from Whole Foods join recall list in Canada: What is listeria, and what are ...
Another brand of waffle products sold in Canada is being recalled due to fears of listeria contamination, joining a growing ...
PBS
1 天
A gut doctor explains the link between Halloween candy and your gut microbiome
While most Halloween candies contain lots of sugar, some are better for your gut microbiome than others. Sugar and other ...
1 天
8 Foods Experts Stock In Their Cupboards For Cold And Flu Season
Salmon is one of the best sources of this nutrient, with one 3.5-ounce serving to deliver two-thirds of your daily value of D ...
2 天
Are some wines healthier than others? Here’s everything to look out for
Can wine really ever be part of a healthy lifestyle? From the heart-healthy antioxidants in a pinot noir to the ...
3 天
What to Know About SIBO, the Controversial Gut Condition That’s Tough to Diagnose
The condition was originally identified as the reason why some people who’d had GI surgery or a digestive disease developed ...
3 天
The 10 Best Magnesium-Rich Foods to Add to Your Diet
Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...
CNET
3 天
If You Want to Build Your Muscles, Eat These 8 Essential Foods
Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...
VegNews
4 天
Less Processed Foods and More Plants: How to Manage PCOS With Diet
PCOS is a common condition, but for many people, it can be debitaliting. Here’s why diet might play a role in managing ...
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