Try having sparkling water with fruit pieces or mint, or kombucha, which contains probiotics which are beneficial for the gut ...

In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

High intake of foods like refined carbohydrates, processed meats, and alcohol can lead to inflammation. Chronic inflammation increases your risk of metabolic disorders and cardiovascular disease.

PCOS is a common condition, but for many people, it can be debitaliting. Here’s why diet might play a role in managing ...

Entering your 50s is a significant milestone, often marked by reflections on life choices, health, and well-being. As we age, ...

While there’s no magic food that will make eczema disappear completely, some foods have natural anti-inflammatory properties. Let’s look at some foods that ... Tomatoes might be a surprising addition ...

“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...

Help your body fight inflammation with these healthy foods. Many diseases play a role in chronic inflammation throughout your body. Help your body fight inflammation with these healthy foods. AARP is ...

A plant-based diet focuses on whole foods like fruits, vegetables, grains, nuts, and seeds, supporting overall health and ...