Try this easy stretch and tone workout with fitness expert Denise Austin to increase your flexibility and strengthen your muscles in your own home. All Featured Videos 10-Minute Stretch and Tone ...
Lie on your non-operated side with your hips and knees slightly bent Keep your feet together Open your knees as much as you can without letting your top hip roll backwards Note: If you are having ...
The winners usually have to carry extra weight (a penalty) according to the race conditions. Horses are no longer eligible for some novice events once they have raced more than a specified number of ...