Priding itself on being a forward-thinking city, Santa Monica now has a leg up on the rest of the Western Hemisphere when it comes to the future of entrepreneurship.

I’m determined to lose weight -- and while I’ve heard a million pieces of advice, I don’t really know how to get started, ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Information on the body's essential nutrients.

I’m 63 and have been diagnosed with atrial fibrillation. I wonder what you know about medical care and self-care for the ...

Experts agree vitamin D is the one supplement we should all be taking during autumn and winter in the UK. This is because vitamin D plays a key role in immune and bone health, and between October and ...

Knowledgeable staff are often on hand to help you select the right nattokinase product based on potency and your desired ...

There are more than 200 types of headaches, but migraine is one of the most life-altering and difficult to treat. This ...

Shoppers shared their love of vitamin E oil that targets stretch marks and scars, with people finding that it has worked ...

A niacinamide, also known as vitamin B, serum is one of the best things you can use for oily skin types, and our top pick is ...