Keeping weight off can feel harder than losing it in the first place. So what should we do to prevent a relapse?

From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...

Single-cell sequencing unpacked 10 varieties of fat cells, including one that uses an alternative heat-regulating strategy ...

Bodyweight back exercises don't need gym or equipment. You just have to use your body weight as resistance to build back ...

I know my doctor had my best interest in mind and wanted something to work for me. I wanted badly for it to work, too. A year ...

The Swazi-born Amapiano DJ and music producer Uncle Waffles' weight gain has many netizens talking on social media. Many ...

The food expert said it was a 'good alternative' source of protein for people looking to reduce their meat intake ...

Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.

"It's tempting to follow other peoples' diets when we want to look like that person, but we don't know what else they're doing behind the scenes," Langer says. "What I Eat in a Day" is a tiny snapshot ...

But a relatively new area of research has shifted attention to educator bias. Studies have found that teachers often perceive ...

The Geordie Shore alum, 32, admitted she 'stopped showing up and creating content' after being criticised by cruel online trolls on her post-partum body - as she got candid in her latest post.

In recent years, the use of protein supplements for children has gained attention, raising questions and concerns among ...