“Electrolytes are essential to maintain fluid balance in the body, to help your muscles contract (for example, your heart) ...

A new study suggests that the ability to balance on one leg may be a key indicator of well-being and healthy aging. Standing on one leg is a key indicator of well-being, revealing more about how ...

When it comes to building strength and enhancing performance, most people focus on intense workouts and heavy lifting. However, there’s an often overlooked element that is just as crucial: ...

MONTGOMERY, Ala. (AP) — Alabama Gov. Kay Ivey was treated by paramedics Sunday after appearing to become unsteady at a campaign rally for congressional candidate Caroleene Dobson. Ivey's office ...

In the 1960s, diseases like cholera and dysentery killed some five million children worldwide per year, primarily through dehydration ... in too little or too much hydration.

The best whey protein powders can leave you feeling satisfied and support your fitness goals. Check out the top picks for your goals! A well-balanced diet and regular workout regime is the key to ...

Prevent dehydration by making sure you drink enough water every day. Drink more water when it is hot or when you are physically active. Dehydration, even when it is mild, can have harmful effects on ...

Courtesy of Photo by Matt Payne of Durango, Colorado|Getty Images Many critics, travelers and locals agree that of all of Portland's parks (and they are numerous), Washington Park is perhaps the ...

I had severe acne for years and went on Accutane, which made my skin dry and prone to dehydration ... and amount of product offered. Powders, man. For me, they’re a doozy.

Once developed to treat dehydration in children, Pedialyte has gained popularity among adults. Whether it's being used to ...

So adequate hydration supports the reduction in risk of all of those health issues,” said Patel. Before your health takes a turn, experts said there are ways to recognize dehydration.