"When you go on a low-carb diet, you're actually dehydrating your system. So when you say ‘quick weight loss,’ it is quick weight loss only in the fact that it's water loss. It's not actually ...

In the BBC comedy, Gavin and Stacey, when Alison Steadman’s character Pam tries out a “low-carb” diet, she serves herself ... lamb chops or roast chicken. The only other things on the ...

After hours of contemplating, I decided to try the Lion Diet for four weeks to check if it could improve my body composition, energy levels, and blood markers. In this article, I share all the details ...

Navratri, one of the most celebrated festivals in India, is not only a time for devotion and ... A well-planned Navratri diet can help you stay energised while ensuring you get all the necessary ...

In a new interview with Apple Music's Zane Lowe debuting exclusively on PEOPLE, Chris Martin revealed Coldplay only plans to release 12 "proper albums" as a band before stepping away from crafting ...

Eating a balanced diet is good for your health. Know which all foods to eat and avoid to reap the benefits of a balanced diet. Balanced diet is important for your health. Image courtesy: Freepik ...

In one online survey of 3,000 U.S. adults conducted in March, only about 1 percent of the respondents said that they’d tried the DASH diet within the last year. That’s “kind of stunning,” Dr.

Annette Bosworth that 'people think I'm absolutely nuts'. Advert Could you stick to a sardine-only diet for 90 days? (Getty Stock Image) The Florida physician, known as Dr. Boz, came up with a 72-hour ...

The woman claimed that her oily fish only diet had restored her energy, reduced her blood sugar and relieved her pain. Crummett also said she lost 12 pounds of fluid in the first two weeks of this ...

Emily Feivor, a registered dietitian at Northwell Long Island Jewish Forest Hills Hospital, said sardines can be part of a well-balanced diet but shouldn’t be the only food source.

When she first discussed the idea of a sardine-only diet to friends and family, they thought she was 'nuts' and that she was 'depriving' herself of nutrition. 'My sister is a nurse, so the first ...