The idea of customising your diet based on your blood type might sound bizarre, but it has gained popularity over the years. The Blood Type Diet, popularised by Dr Peter D’Adamo, suggests that ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet. Here's how you can filter out inaccurate health and nutrition information on ...

However, as with any diet, weight loss sometimes stalls before ... Some people use intermittent fasting, an eating pattern where you only eat within a certain time window. This may be an 8-hour ...

Take a saucepan and add dried amla slices with two cups of water. Let it brew for a few minutes and strain. Add honey and lemon for extra flavour.

Include whole grains, like bread, brown rice, and pasta in your gastritis diet. These are ideal because they are bland and have fiber important ... Eliminate alcohol, including beer, wine, and spirits ...

As all health experts recommend, weight loss doesn't only depend on exercise – but also a balanced diet and healthy lifestyle, along with the recommended hours of sleep. If you're looking for a ...

Your support makes all the difference. On a recent recording of the Not Today, Pal podcast, Sigler revealed her unusual diet to her co-hosts, Robert Iler and Mike Cannon. According to her ...

Diet guru Eddie Abbew has come under fire after suggesting perimenopause is 'just a BS term' — and symptoms can be reversed with diet. The former NHS psychiatric nurse and one-time Mr Great ...