How many times have you heard that one should drink hot or lukewarm water first thing in the morning? On weight, drink honey water in the water ... Whether you choose to drink it plain or enhance it ...
In a large pitcher, combine water, fresh lemon juice, chia seeds, and a touch of honey or maple syrup for sweetness. Stir it well. Those chia seeds will plump up a bit, adding a fun texture to this ...
Ginger lemon tea is a staple in Ayurvedic routines, particularly useful during fasting periods. Ginger is a digestive and metabolic powerhouse, help ...
Discover everything wellness advocate Olivia Scott juggles during the launch phase of her new business venture, Betty. Over the past decade, Olivia Scott has worn many hats. She’s founded her own ...
When you feel hot and thirsty ... There are many healthy beverages, but water is the best alternative to sugary drinks. "It hydrates without adding calories or sugar to your diet," says Dr Nair. If ...
Vitamin D not only supports your immune system but can help you prevent bone disease, regulate mood and more. Here's how you can use vitamin D for energy too!
Coimbatore: The city airport received a hoax bomb threat email on Wednesday, forcing authorities to beef up security checks. According to an official source, the airport received an email in the ...