Drinking hot water every morning is a got to step especially for weight loss. But how healthy is it? Read on to know.

But they have one problem: when cut, they oxidize and turn that unappealing brown color. Oxidation itself isn't harmful.

You can try warm lemon water with a dash of honey twice a day ... Have it fresh, in juice form, or as candy. For maximum benefits, mix amla powder in warm water for a morning immunity shot. One amla ...

Nothing is better than a warm cup of green tea, that improves your well-being, leads to a healthy lifestyle and tastes good.