Notable for its vibrant marigold color, turmeric is a rock-star spice — and not just for weight loss! Turmeric contains ...

Dr Lindsey Schmidt says her 'morning mocktail' can have significant health benefits, including potentially lowering blood ...

A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...

Professor Franklin Joseph from Dr Frank's Weight Loss Clinic has shared three simple food swaps that could help you lose ...

What you eat or drink throughout the day impacts your weight loss journey significantly and therefore, it is important that ...

Eating a simple two-ingredient breakfast could help you lose weight and leave you feeling fuller for longer, an expert has ...

“Yoga pants lie,” says Errick McAdams, CPT, a Washington D.C.-based personal trainer, “but jeans don’t.” Again, my primary goal of this cleanse wasn’t to lose weight—I don’t even own a scale or ...

Should you eat almonds or walnuts? It depends on your goals. A dietitian reveals which is best for weight loss, protein, ...

Check out this list of Mediterranean diet recipes for weight loss. Whole wheat wraps filled with hummus ... A few minutes ...