There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

Bulletproof coffee is a creamy coffee drink made with coffee, grass-fed butter, and MCT oil (medium-chain triglycerides), ...

A recent study published in Diabetes Research and Clinical Practice has shed new light on how a very low carbohydrate diet, delivered through telemedicine, could be key to achieving long-term ...

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Following a low-carb lifestyle doesn’t mean sacrificing flavor or enjoyment in your meals. I know how challenging it can be ...

Perhaps the most adult way to enjoy sugary breakfast cereal, this recipe makes use of fruity cereal milk to create an elegant, complex cocktail that, in spite of its appearance, will bring you ...