From herbal teas to adequate sleep, check out the effective home remedies to soothe bloating during the festive season.

Fortunately, Vitamin D supplementation can help. This powerful vitamin also plays a major role in UC by improving gut health ...

In today’s fast-paced world, maintaining health and wellness has become more important than ever. Many people are turning to ...

Cloves are a powerful spice known for their aromatic flavour and medicinal properties. Rich in antioxidants, they can help ...

Daily consumption of ginger lemon water boosts immunity through antioxidants and vitamins, improves digestion, aids in weight ...

Magnesium oil, a rising star in natural remedies, offers a unique advantage over traditional supplements. By topically ...

Stomach discomfort can be bothersome and disruptive. Finding relief from digestive issues is essential for comfort. Discover ten simple remedies to help soothe your stomach and improve digestion ...

According to Healf’s lead nutrition and wellbeing practitioner Eleanor Hoath: “During hotter months your body becomes more ...

Pippali, Dalchini, Vijaysar, Triphala, Giloy—for weight loss and improved health. Discover their metabolic benefits.

As Alberta ponders whether to bring alternative medicine into the provincial health-care system, Timothy Caulfield has a few ...

Include tea tree oil (antibacterial) and aloe vera (soothing) to help manage mild breakouts. Home remedies like preparing ...