New moms can improve their mental and physical health postpartum through holistic approaches like consuming nutrient-dense ...

Hormone replacement therapy got a bad rap but, with good medical advice, it can have benefits beyond dealing with menopause’s ...

Studies show that parental burnout, anxiety, and depression have risen over the last decade ... the growing interest in microdosing signals a broader movement toward alternative, holistic approaches ...

Research reveals spending time outdoors by going for a walk in nature can significantly enhance your mood and overall ...

Trident United Way (TUW) is launching of an initiative designed to tackle the challenges associated with unplanned school mobility in two Berkeley County schools: Cainhoy Elementary School and Cross H ...

Anxiety and other mental health issues among school-aged children, often caused by bullying, continue to rise, underscoring ...

EAU CLAIRE, Wis. (WEAU) - A change in weather can mean a change in your mood, and with colder months ahead of us, seasonal ...

About one in eight new mothers suffers from postpartum depression, according to the Centers for Disease Control and ...

OTTAWA — Twenty-three years ago, Anita Stechschulte found her true calling in functional and integrative medicine. Since ...

depression, bipolar disorder, and PTSD. Medications and therapy are two of the most common treatments for anxiety, and they're highly effective. But there are also natural anxiety remedies like ...

The wearables category already contains multitudes, from exercise-focused smart watches and sleep tracking smart rings to ...

Interesting and engaging martial arts practices have significant multi-dimensional meaning and should be encouraged ...