A trainer outlines his best strength training tips for men over 40 to maximize workout results and stay strong, capable, and ...

A fitness expert outlines seven of the best drills to test your lower-body strength and build stronger legs and glutes.

Your core is the engine that powers a good golf swing. PGA Coach Brendon Elliott details how you can strength your core ...

Photo: AFP The officials “expressed concern over provocative actions, particularly the recent military drills around Taiwan that escalate tension, and concurred that no further actions should be taken ...

The event drew condemnation from Japan, South Korea, and the U.S. Korean Central News Agency The South Korean Joint Chiefs of Staff said in a press release that the drills were focused on ...

Week in and week out, there are plenty of brand-new rap songs, no matter the time of year. It can be really difficult to stay aware of what's out and also what's hot, so XXL decided to make things ...

BEIJING - China conducted its first military drills with its two operational aircraft carriers in the contested South China Sea, state media said on Oct 31. State media did not specify when the ...

China announced the drills on Thursday, releasing photos showing the Liaoning and Shandong carrier groups. The two carriers were spotted in early October sitting pier-side together in the South ...

In a Thursday press conference, Snr. Col. Zhang Xiaogang, spokesperson for China’s Ministry of National Defense, stated that the dual-carrier drill was a part of the PLAN’s annual training ...

Stellantis is recalling 33,777 examples of its new 2025 Ram 1500 pickups, because the stability control may not be functioning on them. And don't be confused — this recall is different from the ...

Total hip replacement is routinely recommended for severe hip osteoarthritis, but data from randomized trials are lacking regarding comparison of the effectiveness of this procedure with that of ...