A high-protein diet is crucial for maintaining muscle mass, aiding recovery, and promoting overall health. The article ...

Learn about the key foods that promote fullness and practical tips to curb cravings for a healthier lifestyle.

WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...

However, certain people can benefit from protein powders, like athletes who have very high protein needs, people who are traveling, or people who are vegan or plant-based athletes.” And if you ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Social media is packed full of health trends and hacks (some of them good, many of them bad) and the latest one to rear its ...

Nearly two years of elevated food inflation in India is leaving less in the lunch boxes of impoverished children, as ...

Chefs divulge some of the secrets that make the egg drop soup you enjoy at restaurants taste better than what you make at ...

Forty-year-old Angmo Norbu found that even her second visit in a month to Sonam Nurboo Memorial Hospital in Leh, around 100 ...

Since then, the feat has been unleashed by a great number of films. Check out the highest-grossing Bollywood films at the worldwide box office (inclusive of the global collection of Hindi dubbed ...