Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.
Shark Tank Season 14's nineteenth episode aired on April 7, 2023. It featured the entrepreneur couple Ehime Eigbe and Michael Akindele with their frozen yogurt brand Sweetkiwi.
I didn't like feeling that foods were off-limits It was hard to think of high-protein snacks to eat aside from more Greek yogurt ... but I realized that some brands were ultra-processed and ...