Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a protein content on par with cow’s milk, unlike almond and oat, which are ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Nuts and seeds: Almonds, peanuts (groundnuts), sesame seeds (including tahini), chia seeds, and flaxseeds are excellent ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

Embrace a plant-based diet without sacrificing protein! This article highlights five protein-packed vegetables that can ...

For high-protein, vegetarian meal prep, it doesn't get simpler than this. We're always on the lookout for a meal we can toss into the slow cooker, simmer for several hours on a lazy Sunday ...

As the name suggests, High Impact Plant Protein does not use any animal protein in the formula so it is sutable for vegans ...