Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.

Dr Eric Berg DC, a keto and intermittent fasting specialist, has named what he calls the 'number one superfood in the world' ...

While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...

Moringa Oleifera, originating from the Himalayas, is gaining recognition as a nutrient-rich superfood. Its leaves are packed ...

A home in Weddington, North Carolina sustained "severe damage" from an explosion that occurred on Sunday morning.

An E. coli outbreak tied to organic whole and baby carrots from Grimmway Farms has affected 39 people across 18 states, ...

A recent study highlights the health benefits of a cocoa-flavored, soy-based powder drink mix enriched with hydrolysates from edible bird’s nests.

Shakes and Fidget is a fantasy role-playing game where you can create your comic hero and claim the top spot in the Hall of Fame. Before you start your journey to become a legend, you can check ...

While sweet potatoes have an edge with their higher vitamin A content and slightly lower glycemic index, regular potatoes ...

high blood sugar, and obesity, according to the heart association. The group recommends foods in the so-called Mediterranean diet such as fruits, vegetables, whole grains and olive oil, which can help ...