A container of Greek yogurt serves up 11 to 15 grams of protein, while two hard boiled eggs total 10 to 15 grams. A workout of about 60 minutes or longer or one completed at a higher intensity calls ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

In its sixth year, the Real California Milk Excelerator powered by VentureFuel brought together a diverse cohort – or herd – ...

Ozempic is a medicine used to treat type 2 diabetes. It helps with weight loss by reducing appetite. Some foods have similar ...

On April 8, something miraculous occurred in the United States that only happens every 18-plus years — a total solar eclipse.

Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

We narrow down the most important market and consumer trends that could influence dairy product innovation in 2025.

“Yes, eggs do have protein in them, but they’re not inherently super high in protein,” she says. “One egg with the yolk is ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

When Heather Jahn was diagnosed with idiopathic intracranial hypertension, she turned to bariatric surgery. Here, she shares ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.