This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

For centuries, bird's nest soup has been consumed in Asian countries for its purported health benefits. Now, it's helping to ...

If you are living with diabetes, try these snacks, foods and beverages that will satisfy you without causing significant ...

“Protein powder should be used as a supplement to a balanced diet. However, certain people can benefit from protein powders, like athletes who have very high protein needs, people who are ...

On April 8, something miraculous occurred in the United States that only happens every 18-plus years — a total solar eclipse.

Certain Clif Bar customers now have until next year to file a claim to receive a cash payment as part of a $12 million ...

If you’re scrambling to get enough protein at breakfast, these protein-packed scrambled eggs are the perfect solution. Mixing eggs with cottage cheese gives you fluffy, creamy eggs with over 20 ...

A recent study highlights the health benefits of a cocoa-flavored, soy-based powder drink mix enriched with hydrolysates from edible bird's nests.

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

Zach is a freelance writer, restaurant owner, and lifestyle expert. Since 2009, he has covered everything from pop ...

As revolutionary new weight-loss drugs turn consumers off ultraprocessed foods, the industry is on the hunt for new products.